Face-to-Face with Dr. Ted Jablonski

When he isn’t moonlighting as “Dr. J”, the singer-songwriter who has 6 indie CD releases, Ted is a family physician who has taught and practiced family medicine for 25 years in rural Manitoba, northern Saskatchewan, northwestern Ontario and Calgary, Alberta. He has always had a special interest in mental health and wellness, which is a large part of his day-to-day clinical work. Ted has Seasonal Affective Disorder (SAD), which is challenging but also makes him an empathetic healthcare provider, as he better understands his patients’ struggles. Professional treatment, exercise and healthy lifestyle decisions help Ted manage his mental well-being. Ted believes a positive attitude and a holistic approach are essential to treatment and recovery. As part of the SAD no more Canadian Tour 2010, Ted will run, cycle and speak across Canada this fall to raise awareness of depression, specifically SAD, and inspire action to end the stigma associated with mental illness. For Ted, recovery is about regaining one's balance, and embracing life to the fullest. For Ted, Recovery is Possible.