Helping a Gambling Addict: Tips and Resources for Recovery

Gambling addiction is a serious issue that affects millions of people worldwide. It is a chronic condition that can lead to severe financial, social, and psychological problems. Helping a gambling addict can be a challenging task, but it is essential to provide the necessary support and guidance to overcome this addiction. The first step in … Read more

Antidepressant Medications Approved in Canada: A Comprehensive List

Antidepressant medications are commonly prescribed for the treatment of major depressive disorder, a mental health condition that affects millions of people in Canada. According to the Canadian Network for Mood and Anxiety Treatments (CANMAT) 2016 clinical guidelines, second-generation antidepressants are the preferred choice due to their efficacy and safety profile. These medications have distinct mechanisms … Read more

Alcohol Use in Older Adults: Trends and Implications

Alcohol use among older adults in Canada is a growing concern. According to a study published in the Canadian Journal of Psychiatry, excessive alcohol consumption is prevalent among older adults and can lead to a range of health problems. The study found that older adults who drink excessively are at an increased risk of developing … Read more

Addiction in Women in Canada: Prevalence, Causes, and Treatment Options

Addiction is a complex issue that affects millions of people worldwide. In Canada, addiction is a significant public health concern that affects both men and women. However, research has shown that women who struggle with addiction face unique challenges that are often overlooked. Studies have found that women are more likely to experience trauma, poverty, … Read more

Cognitive Behavioural Therapy in Canada: A Comprehensive Guide

Cognitive Behavioural Therapy (CBT) is a form of psychotherapy that focuses on changing negative thought patterns and behaviours to improve mental health. It has been proven to be effective in treating a range of mental health conditions such as anxiety, depression, and post-traumatic stress disorder. Despite its proven efficacy and guidelines recommending its use, publicly … Read more

Dialectical Behavioral Therapy: What You Need to Know

Dialectical Behavioral Therapy (DBT) is a form of evidence-based psychotherapy that has been shown to be effective in treating a range of mental health disorders. DBT was originally developed to treat people with borderline personality disorder (BPD), but it has since been adapted for use with other mental health conditions, including depression, anxiety, substance use … Read more